4 weeks to Beach Ready?
For the disorganised and confused dieter, or someone looking for quick results....I present my magic 4 week cutting programme.
- How and why we store fat
- Why its not so easy to LOSE IT
- How to set up your correct calorie and macro intake for fast results
- Optimal training methods
- 4 week fool-proof guide
I've helped hundreds of trainees get quick results and this book is based around a few basic concepts, as well as some new ideas that you may not have considered before!
Follow the instructions in this E-book and I can guarantee some pretty quick results. It's not easy, but then 4 weeks to noticeable body fat loss was never going to be!