4 Week Beach Body – James Alexander-Ellis Fitness

4 Week Beach Body

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4 weeks to Beach Ready? 

For the disorganised and confused dieter, or someone looking for quick results....I present my magic 4 week cutting programme. 

You'll learn:

  • How and why we store fat
  • Why its not so easy to LOSE IT
  • How to set up your correct calorie and macro intake for fast results
  • Optimal training methods
  • 4 week fool-proof guide

I've helped hundreds of trainees get quick results and this book is based around a few basic concepts, as well as some new ideas that you may not have considered before!

Follow the instructions in this E-book and I can guarantee some pretty quick results. It's not easy, but then 4 weeks to noticeable body fat loss was never going to be!