Just ONE of the keys to SUCCESS:
Have you ever tried to achieve something and given up before you succeeded?
The gym is the perfect analogy: A trainee spends around 4-6 weeks trying to do something that inevitably would have come about in 8-12 weeks. So they give up at week 7. If only they had been persistent!?
Don't give up if things seem slow, just keep the faith and progress will happen.
I didn't just wake up and fall onto the international stage as a WBFF pro.
I didn't just get randomly handed a contract to sign for my sponsor..... I bust my ass and ate clean repeatedly for years. Sometimes progress was slow. Sometimes it stopped.
I kept on going. I could have given up - and if I had then you wouldn't be reading this right now.
Stay hungry. Be consistent. Be persistent.